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5 DAILY LESSONS
THE IMPORTANCE OF WATER
Daily Water Requirements
How Much Water Are You?
GET HEALTHY
Weigh Yourself Every Day
Wait to Drink Before/After Eating
Learn the Right Food Combos
Make a SchoolShake
Download the Report Card
VIDEOS
CONTACT
Get Healthy in 2025
See SchoolShake in Action
Tom shares how much water your body needs, the best food pairings, and how to make the original SchoolShake.
A SchoolShake is Great for Breakfast
GET THE RECIPE
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